#1 Rated Inpatient Marijuana Rehab Centers Big Bear City CA (855-569-0108)Posted by Jared in Marijuana, on November 4, 2017
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Inpatient Marijuana Rehab Centers Big Bear City CA 92314: Tips to find the most adequate centers in the US
Marijuana is considered to be the most illicit drug used in the United States of America, according to National Institute on Drug Abuse (NIDA). NIDA also reported that approximately 9 per cent of people who regularly abuse marijuana will gradually get addicted to the drug. Teenagers are very much prone to Marijuana addiction. In teens the risk of addiction rises to 17 percent and it rises to 25-50 percent for those who abuse marijuana regularly. That is important when it comes to finding the best Marijuana Addiction Rehab Centers.
The US Department of Health and Human Services states that one in every 11 marijuana users will become addicted.
Marijuana consists of THC, which is a mind altering ingredient. When one abuses marijuana, the THC enters the bloodstream and targets the brain. Certain brain cells that influence memory, coordination, thought process, sensory perception are targeted.
According to the Office of Alcohol and Drug Education, “addiction is likely both physical and psychological. When physically addicted, your body craves the drug. When psychologically addicted, you consciously desire the drug’s effects.’’
Symptoms of marijuana addiction are similar to any other drug addiction.
- Deep craving for marijuana which can even disturb their sleep
- Tolerance for the drug
- Disengagement from friends and family
- Withdrawal symptoms
Who requires a treatment?
People who get enrolled in marijuana treatment programs have been using the drug for at least 10 years and it could be possible that they must have tried to quit using the drug several times.
It is reported that in the year 2010 about 353,000 people were admitted to treatment centers. Latest reports from January 2014 to January 2015 shows that the treatment centers received 3, 572 calls for synthetic marijuana and there were also reports of 15 deaths related to marijuana addiction. (Resources used for the statistics – www.whitehouse.gov; www.cdc.gov; www.drugabuse.gov)
How is marijuana addiction treated?
The most common treatment of marijuana addiction is therapy.
An analysis in the journal Addiction Science and Clinical Practice says, “Therapy can also provide problem-solving skills and lifestyle management, so people can learn how to build a satisfying life that doesn’t need augmentation with drugs. As a relapse skill, therapists might also provide lessons on drug refusal, so people know just what to say and how to react when they’re offered a hit of weed.”
Treatment for addiction may also include counseling which will help the person to cope with other coexisting addictions and psychiatric problems too. That is really important when it comes to Inpatient Marijuana Rehab Centers Big Bear City CA 92314.
Inpatient Marijuana Rehab Centers Big Bear City California
List of Treatment centers in the United States of America
- Laguna Treatment Hospital, Laguna Beach CA
- River Oaks Treatment center Tampa, FL
- Green house Treatment Center, Dallas, TX
- Desert Hope Treatment Center, Las Vegas, NV
- Oxford Treatment Center Etta, MS
- Forterus Treatment Center, Southern California
- Recovery First West Treatment Center, Palm Beach, FL
- Clinical Services of Rhode Island, Greenville, Portsmouth, South Kingston, RI
- Sunrise House Treatment Center, Lafayette, New Jersey
- Recovery First Treatment Center, Hollywood, FL
- Solutions Recovery, Las Vegas, NV
- Townsend Treatment Centers. Multiple Locations in Louisiana
- Resolutions – Sober Living, Las Vegas NV
When it comes to Marijuana Addiction Recovery, you should know who you are supposed to hire. Admission to these centers can be booked online. United States also provides online counseling facilities as many people feel safe and secure in hiding their identity during treatment.
Marijuana Addiction Treatment Centers: Find Out More!
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Start Exercising. How often did you work out while you were drinking or using drugs? You may be sober now, but are you healthy? Getting into a regular exercise routine can make a world of difference in improving your energy levels, your sense of well-being, and your feeling of self-confidence. Whether you take up running or cycling, start going to the gym, or join a team, you can take things to a whole other level by getting into shape. An added benefit of this is that exercising will tend to put you in the company of other people who are dedicated to living healthy lifestyles, which will help to support you in your new life.
Do That. It’s enough work to take the time to discuss in detail what exactly is going to be expected of you by your family and friends, but now you have to actually follow through on it. You beat the habit of drinking or using drugs, and now is the time to change your other habits in terms of how you relate to people, how you handle your obligations, what you do for them and more. The people you spoke with may have been duly impressed that you were interested in what they thought and wanted to take their expectations into consideration, but what will really impress them, and help you cement stable relationships, is if you follow through on what you said you would do, now and in the long term.
Never lose hope. There is a saying among parents of heroin addicts, “as long as he/she is breathing, there is hope”. During the first year of this journey I was angry every time I went to a meeting or family group because I consistently heard the same thing: relapse is part of recovery.
Exercise. Exercise releases chemicals called endorphins that interact with the receptors in the brain and reduce the perception of pain. Ironically, endorphins also trigger a “natural high” in the body, similar to morphine. The pain I endured the last time I kicked heroin was horrific. If I did not exercise daily, I would not have made it.
Thought you loved me… if you loved me you would…” Statements like these represent emotional booby traps designed to return family and friends to negative enabling. Say no, and stick to it.
Get a Good Diet. If you were like most people who have spent years drinking or using drugs, you likely did not have the best diet during that time. It’s true that you are what you eat, and your body may now be showing the signs of a long period of malnutrition. Cut out junk food from your diet, keep sugar and unhealthy fats to a minimum, and load up on fresh vegetables and fruits, fish and lean meats. Drink plenty of water, and avoid having too much coffee. The change won’t happen overnight, but with time your tastes will change, you will start craving healthy food rather than junk, and you will begin to notice remarkable changes in your energy level, appearance, immunity and overall health.
Take it one day at a time – recovery is a process, not a destination. Do not let thoughts of use or old habits get the best of you. Learn techniques to overcome any negative thoughts and feelings
Ride out the craving wave. One thing that is guaranteed during alcohol withdrawal are substance cravings. There will be multiple points throughout the process where you will be tempted to have a drink. It’s helpful to think of your craving as a wave. It starts slowly, builds, peaks, then crashes and dissipates. The point is that eventually your craving will go away – the wave will crash. Instead of trying to fight the craving, picture yourself riding it out like you would a surfboard. Also, don’t get caught off guard in thinking that since one craving stopped, another one won’t come quickly. Often, cravings can come quickly and in succession of each other. Don’t ride one wave successfully only to get knocked down by the next one a few minutes later.
Distractions and Replacement – If a stressful situation can’t be avoided, distractions are a great way to overcome urges. Create a list of healthy distractions that you can refer to if a craving is overwhelming so you don’t have to think too much. Distractions can be anything from a brisk walk or run, swimming laps, calling a friend, reading a book or cleaning. Choosing an exercise, offers the added bonus from a boost of endorphins, which will help to reduce the stress and anxiety you may be feeling. Practice mindful meditation to find a peaceful resolution. Visualize yourself going through the motions of your distraction to help you to get started. This will ease any anxiety and fear that can trigger cravings. Keep a positive attitude, and understand that with practice, healthy habits will override negative ones.
Keep a Record. One definition of suffering is doing the same thing over and over again, each time expecting different results. It’s so easy to see this pattern in others: “Katherine, for God’s sake, Barbie doesn’t fit down in the drain (it’s not a water slide)” or the alcoholic who swears she will be able to control her drinking once she finds the right job. But I can be so blind to my own attempts at disguising self-destructive behavior in a web of lies and rationalizations. That’s why, when I’m in enough pain, I write everything down–so I can read for myself exactly how I felt after I had lunch with the person who likes to beat me up as a hobby, or after eight weeks of a Marlboro binge, or after two weeks on a Hershey-Starbucks diet. Maybe it’s the journalist in me, but the case for breaking a certain addiction, or stopping a behavior contributing to depression, is much stronger once you can read the evidence provided from the past.
Manage Stress – Stress is one of the most commonly cited reasons for substance abuse. Rather than spiraling out of control, take steps to manage your stress before problems get out of hand. Exercise, meditate, or talk to a friend, spiritual advisor or therapist – whatever helps you unwind without relying on the temporary fix of drugs or alcohol.
Avoid making comparisons. Each person’s struggle with addiction is unique. Although your situation may be similar to someone else’s, everyone heals at their own pace.
Self-esteem comes from within. It is not something you get from others. Naturally, you want to receive as much help as possible. Reaching out to others for advice and accumulating tips and techniques works well in most situations, but when it comes to boosting your self-esteem, this is not something that you can receive from others. It has to originate from inside you. Having said that, however, we all do benefit from hearing praise about our accomplishments, so over time, this will help us as we begin to build our reservoir of self-esteem. The key is timing. When we hear praise from others, but we don’t believe we are worth it, the praise just falls on deaf ears. It does nothing for us, really. But when we are ready, when we know that we are working hard to achieve our goals in sobriety and others give acknowledgement to our efforts, it does mean something. In fact, it means a lot.
Inpatient Marijuana Rehab Centers
Big Bear City, CA 92314
San Bernardino, California (CA)