#1 Rated Inpatient Marijuana Rehab Centers Cotati CA (855-569-0108)Posted by Jared in Marijuana, on August 4, 2017
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Inpatient Marijuana Rehab Centers Cotati CA 94931: Tips to find the most adequate centers in the US
Marijuana is considered to be the most illicit drug used in the United States of America, according to National Institute on Drug Abuse (NIDA). NIDA also reported that approximately 9 per cent of people who regularly abuse marijuana will gradually get addicted to the drug. Teenagers are very much prone to Marijuana addiction. In teens the risk of addiction rises to 17 percent and it rises to 25-50 percent for those who abuse marijuana regularly. That is important when it comes to finding the best Marijuana Addiction Rehab Centers.
The US Department of Health and Human Services states that one in every 11 marijuana users will become addicted.
Marijuana consists of THC, which is a mind altering ingredient. When one abuses marijuana, the THC enters the bloodstream and targets the brain. Certain brain cells that influence memory, coordination, thought process, sensory perception are targeted.
According to the Office of Alcohol and Drug Education, “addiction is likely both physical and psychological. When physically addicted, your body craves the drug. When psychologically addicted, you consciously desire the drug’s effects.’’
Symptoms of marijuana addiction are similar to any other drug addiction.
- Deep craving for marijuana which can even disturb their sleep
- Tolerance for the drug
- Disengagement from friends and family
- Withdrawal symptoms
Who requires a treatment?
People who get enrolled in marijuana treatment programs have been using the drug for at least 10 years and it could be possible that they must have tried to quit using the drug several times.
It is reported that in the year 2010 about 353,000 people were admitted to treatment centers. Latest reports from January 2014 to January 2015 shows that the treatment centers received 3, 572 calls for synthetic marijuana and there were also reports of 15 deaths related to marijuana addiction. (Resources used for the statistics – www.whitehouse.gov; www.cdc.gov; www.drugabuse.gov)
How is marijuana addiction treated?
The most common treatment of marijuana addiction is therapy.
An analysis in the journal Addiction Science and Clinical Practice says, “Therapy can also provide problem-solving skills and lifestyle management, so people can learn how to build a satisfying life that doesn’t need augmentation with drugs. As a relapse skill, therapists might also provide lessons on drug refusal, so people know just what to say and how to react when they’re offered a hit of weed.”
Treatment for addiction may also include counseling which will help the person to cope with other coexisting addictions and psychiatric problems too. That is really important when it comes to Inpatient Marijuana Rehab Centers Cotati CA 94931.
Inpatient Marijuana Rehab Centers Cotati California
List of Treatment centers in the United States of America
- Laguna Treatment Hospital, Laguna Beach CA
- River Oaks Treatment center Tampa, FL
- Green house Treatment Center, Dallas, TX
- Desert Hope Treatment Center, Las Vegas, NV
- Oxford Treatment Center Etta, MS
- Forterus Treatment Center, Southern California
- Recovery First West Treatment Center, Palm Beach, FL
- Clinical Services of Rhode Island, Greenville, Portsmouth, South Kingston, RI
- Sunrise House Treatment Center, Lafayette, New Jersey
- Recovery First Treatment Center, Hollywood, FL
- Solutions Recovery, Las Vegas, NV
- Townsend Treatment Centers. Multiple Locations in Louisiana
- Resolutions – Sober Living, Las Vegas NV
When it comes to Marijuana Addiction Recovery, you should know who you are supposed to hire. Admission to these centers can be booked online. United States also provides online counseling facilities as many people feel safe and secure in hiding their identity during treatment.
Marijuana Addiction Treatment Centers: Find Out More!
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Exercise. While you may not feel like it, an appropriate amount of exercise is one of the best tools for coping with alcohol withdrawals. Exercise releases endorphins into your brain creating natural happy feelings within a person. Plus, you will begin to feel stronger and more powerful as you work out. It’s good for your self confidence and for your recovery.
Acknowledge achievements, big or small. Recovery is a building-block process and no success is too small to be counted. Recognizing each achievement can help build and maintain morale throughout treatment.
Physical health, nutrition, sleep and exercise. Negative moods can be a real risk to your sobriety, and using drugs or alcohol can wreak havoc on your body. Regular exercise can be as effective as medication at easing depression—and you’ll feel better physically, too. Not the type of person to join a gym? Hate running? Try yoga or find a local rail trail in your area. You can find activities that you can enjoy solo or in a group. Many areas now have “Meet Up” groups engaging in nearly any type of activity you can imagine—from ultimate Frisbee to tango.
Use the techniques you learned in treatment. You will have learned skills for dealing with peer pressure and triggers while you were in treatment. Use these and any other skills you learned to help you when you end up in situations that are tempting. You have practiced, and now you need to do what is best for you. If you feel that you need more help with coping, call us or your aftercare counselor. Rehab is not a quick fix because recovery takes time. Seeking and being dedicated to aftercare therapy is one of the best things you can do to remain clean. Talking to family and developing a support system will also help with your journey. No single suggestion can insure you will always stay clean, but an individualized mix of the suggestions plus what you have learned from treatment can give you valuable tools for a great life.
Relationships, intimacy and commitment. Studies show that people who rate themselves as very happy have close ties with other people. But having a large number of friends doesn’t seem to matter. What does matter is that happy people prioritize connecting with others, making meaningful friendships, and then making time to spend with those people. Start small — try making one phone call to someone you care about each week. See where that leads.
Ask for help. At some point or another everyone needs a little extra help. Asking for assistance enables you to broaden your horizons and gives you a chance to grow on your path to recovery.
If you slip and drink again, don’t fall back into full-blown abuse. Relapse can happen to even the most diligent of those recovering. Staying clean can be a life-long commitment and program of action; and if a relapse does occur, do not come down so hard on yourself that you accept defeat. Feelings of regret are powerful, but you must not fall back into destructive habits. If you do slip, call us and discuss why you used, what the triggers were and how you are feeling.
Keep yourself Preoccupied – Many recovering addicts often find it hard not to go back to their old lifestyles, but the one thing that can help greatly is to keep yourself preoccupied. Getting a hobby, surrounding yourself with positive friends each day, and filling your day to keep you busy in order to be preoccupied will prevent you from destructive behavior.
Distractions and Replacement – If a stressful situation can’t be avoided, distractions are a great way to overcome urges. Create a list of healthy distractions that you can refer to if a craving is overwhelming so you don’t have to think too much. Distractions can be anything from a brisk walk or run, swimming laps, calling a friend, reading a book or cleaning. Choosing an exercise, offers the added bonus from a boost of endorphins, which will help to reduce the stress and anxiety you may be feeling. Practice mindful meditation to find a peaceful resolution. Visualize yourself going through the motions of your distraction to help you to get started. This will ease any anxiety and fear that can trigger cravings. Keep a positive attitude, and understand that with practice, healthy habits will override negative ones.
Talk to your family. Open communication with family, is an effective way of ensuring that you make healthy choices after treatment. Let your family know how you are feeling. Maybe you are bored or lonely or stressed. All feelings, including the good ones, can trigger a relapse. By talking with your family, you are not only developing this relationship but with support from them, you will make sound, healthier decisions.
Those nervous about this may want to inquire cautiously to get a feel for how your care team reacts to the topic of medical cannabis. It’s also important to engage in a conversation about their concerns, as they are likely pertinent to the safety of a child or infant.
Rational Thinking – We’ve all heard the term “Stinking Thinking.” Challenge your thoughts when an urge arises and ask yourself, “Is this really what I want to do?” “Do I want to wake up hung over, ashamed, feeling guilty and riddled with anxiety?” Thoughts like “There is no way I can fight this” or “I might as well have a drink and get it over with” are counterproductive.These thoughts need to be examined and stopped immediately. If a situation is causing you to want to drink, examine your thoughts. For example, you’re having a bad day at work and the boss just reamed you out. Instead of rushing off to the local pub, analyze the conversation and pull out nuggets of information that you can improve on to better perform at work.
Take things in small measures. When you’re in early recovery, it’s vitally important to pace yourself, to take things in small steps. Be especially careful to avoid all-or-nothing thinking, as in if I don’t complete everything on my list today, I’m a failure. All-or-nothing thinking is a sure-fire way to defeat the progress you’ve made in boosting your self-esteem because it means that you’re consistently measuring yourself against somewhat impossible odds. No one can possibly do everything all the time. Instead of looking at what you didn’t get to or finish, look at what you did do well. And congratulate yourself for that accomplishment.
Inpatient Marijuana Rehab Centers
Cotati, CA 94931
Sonoma, California (CA)